TPI Assessment

Your program begins with a Virtual Titleist Performance Assessment which will generate a Fitness Handicap and allow us to customize a golf stability and mobility program that fits your body’s needs. TPI’s 16 point assessment is based on data collected from 1000’s of amateurs and tour players and how the body relates to the golf swing.

Customized Golf Performance Programming

Using Train Heroic’s application, a customized golf fitness program will be uploaded to your included app. This can be accessed by any phone, tablet, or computer. You will have a customized workout generated for you 6 days/week to help you meet your goals and based on your TPI assessment results.

Monthly Check-Ins

This package also includes monthly check-ins with your Doctor of Physical Therapy. The purpose of these virtual meetings is to assess your progress and make any necessary updates to your customized fitness program.