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Best Physical Therapy
at the Beach

Feel Better. Move Better. Score Better.

Locations:

Rehoboth Beach, Delaware

Ocean Pines, Maryland

Is pain holding you back from working out, being active, or being at the top of your golf game?

Now imagine being pain-free, getting back to the activities you love, and having the skills you need to keep things that way.

We keep active people active by managing pain and injuries without surgery, injections, or medications. 

Empower U is dedicated to client-centered care and all of your sessions will have you working directly with a Doctor of Physical Therapy.

Feel Better

Establishing techniques to reduce your pain

Move Better

Addressing underlying root cause of symptoms

Score Better

Stay out of pain and optimize your life, activity, & golf performance

 

Let's get you back to the activities you love!

Talk with a PT Today

Who Do We Help?

Golfers

We specialize in adding years and yards to golfers’ game with Golf Specific Physical Therapy and Titleist Performance Training!

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Active Adults

We Empower U to become your healthiest self. We keep active people active without the need for surgery, injections, or medications!

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What Our Patients Are Saying:

"Dr. Trevor is great! He has helped me get back from a bad disc herniation to walking 18 with no discomfort. His focused exercises and programs have me feeling mobile, stronger, and more balanced. I highly recommend."

- Jeremy

"I am impressed with Trevor’s knowledge, professionalism, and willingness to work with you on whatever your needs might be from Physical Therapy to Golf Fitness! I am only 2 weeks into this program and have noticed significant changes with overall mobility, strength, and balance. I no longer have a sore back after a full round of golf. No more heating pad! Truly magical. I highly recommend his services."

- Kelly

"I initially went to Empower U to fix my ailing hip, which I hurt while golfing. Dr. Dan gave me some stretching and strength exercises. I felt better almost right away, and was finally cured within 2 weeks or so. They have a nice gym and they were friendly and knowledgeable. I like these guys! Recommended."

- Chris

Access Our
Free Guides


Golfer's Guide to Low Back Pain


Dynamic Golf Warm Up

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What's New
Videos 


Dive into our latest 1 minute tutorials demonstrating proper techniques and exercises.

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Knowledge
is Power 


Explore our library of material around nutrition, health, fitness, injury prevention and wellness.

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1 Kings Creek Circle, Rehoboth Beach, DE 19971

(302) 217-3212

11022 Nicholas Ln, Unit 9 Ocean Pines, MD 21811

(410) 589-0202